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I am a calm, yet strong, creative and empathic person – a devoted mother with a zest for connection, adventure and meaning. I am proudly diverse and passionate about living authentically.

My own life has been shaped by overcoming complex trauma, social disadvantage and chronic illness. Through healing, I’ve built a life filled with joy, beauty and achievement – and I believe you can too.

Whether you’re seeking therapy, supervision or collaboration, I would love to explore how we can work together.

Professional expertise and lived wisdom
from a life shaped by trauma and resilience.

My Services

Cherelle Mead - Counselling & Psychotherapy services

Counselling & Psychotherapy

I specialise in neurodivergence and trauma-informed practice. I support clients from all walks of life – including those with experiences of marginalisation and systemic oppression, as well as high-profile individuals, professionals and those working in high pressure environments.

Cherelle Mead Psychotherapy - Advocacy & Leadership

Advocacy & Leadership

I am honoured to serve as a charity trustee and as the National Counselling and Psychotherapy Society (NCPS) Representative for Wales. In this capacity, I advocate for the needs of counselling professionals and trainees, striving to enhance anti-oppressive practices within our field.

Cherelle Mead Psychotherapy - Writing, Speaking & Training services

Writing, Speaking & Training

I am passionate about my role as a writer, speaker and trainer in the mental health field. I deliver training sessions on critical topics such as trauma, neurodivergence and identity, with a focus on fostering inclusive, compassionate and practical learning environments.

Cherelle Mead Psychotherapy - Supervision services

Supervision

As a qualified counselling supervisor, I am dedicated to supporting both new and experienced therapists in feeling seen, resourced and confident in their practice.  I create a safe space for reflection, challenge and professional growth, while also encouraging an open dialogue about power dynamics within the therapy room, including considerations of race and class.

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Words From My Clients

“Elle made connections in 1 session that hadn't been made in years of previous therapists. She has helped me understand my identity and the therapy has changed my life in many ways including my health. She helped me to heal and that means the world. I recommend her to everyone.”
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“I'd lost faith in therapists a long time ago but Elle has completely restored my faith. I would thoroughly recommend her - she's helped me so much and is just a wonderful soul. I'm really lucky to have found her.”
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“Elle changed my life. She was a recommendation from someone else who said the same! After countless professionals trying to 'fix' me my whole life, I never expected even an ounce of change. It’s been almost magical, I honestly can’t thank her enough.”
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“Extremely grateful to have found Elle. She has been with me through many big life changes, guiding and supporting me towards my Self all the way. A highly recommended open, caring and all around amazing person!”
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Blog

Cherelle Mead Psychotherapist - When chaos feels like chemistry: Why am I hooked on inconsistency?
August 19, 2025October 13, 2025
When chaos feels like chemistry: Why am I hooked on inconsistency?
Cherelle Mead Psychotherapist - Healing for the highly sensitive person: 'Why am I so sensitive?”
February 24, 2025October 13, 2025
Healing for the highly sensitive person: ‘Why am I so sensitive?”
Cherelle Mead Psychotherapist - Could gender affirming therapy be the key to your authentic self?
January 30, 2025October 13, 2025
Could gender affirming therapy be the key to your authentic self?
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Qualifications & Accreditations

Building Blocks Family Centre charity in Wales

I am proud to serve as the National Counselling & Psychotherapy Society (NCPS) Representative for Wales, and as a Charity Trustee for Building Blocks, a charity supporting families in Wales.

Integrative Counselling & Psychotherapy PGDip

Anti-Oppressive Practice Certifications

Clinical Supervision Qualification (Level 7)

Multiple CPD Certifications

Hosted by me

Offline & Zoom Events

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Let's Connect

Say Hi and Follow Me @cherelle.mead

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Quick Links

National Counselling & Psychotherapy Society (NCPS) Representative for Wales